Yearly Archives: 2019
Children, Exercise and Injuries Part 2
Recap: In part 1 the human body growth in adolescence was explained and the benefits of exercise for children. In this concluding part we are going to look at typical injuries that can occur, how they happen and what can be done to help and manage. Growing Pains: Children between the ages of 3 to […]
Children, Exercise and Injuries Part 1
Kids love exercise and parents love seeing their child achieve a goal. Some kids are enduring 3 different types of sports a day, whilst others just enjoy school sports or the occasional activity. I wish I could say that seeing children for treatment is because they want to improve their flexibility and maintenance for […]
Cupping Therapy Video
Here is a quick 10 min video that shows cupping therapy being demonstrated through a treatment. You will also be able to understand what the benefits of cupping are. Hope you enjoy the video, Sara.















