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Booking and price information at Redbridge Sports & Leisure

To make a booking at Redbridge Sports & Leisure and learn about prices please go to the link supplied at the bottom of this page.

For new patients please ensure to read the privacy policy before you book in.

Privacy Policy:


All appointments, except for the Nada Protocol, are filed with an online booking system. Your information is not shared with anyone. If your treatment details are required by another medical professional, your permission will be asked first before submitting. Nada Protocol patient’s information will be kept in a secure location. New clients via online or in person will be asked whether they will like to opt out of text messaging or email updates. Text messaging and email communication are an essential means to update patients of appointment details and is used for this purpose only. There is an option for promotional texts which you can opt out of. Please ensure to let the practitioner know if this is required, if you did not book online.

Cancellation Policy:

A reminder text is issued to the patient via either text or email 48 hours pre appointment. It is the patient’s responsibility to inform the practitioner if they are unable to attend. A cancellation fee is charged if the patient fails to give 24 hours notice and this falls into two categories: 50% of the treatment price if under 24 hours notice. Full treatment price if cancellation is 3 hr or less pre appointment time.

Treatment Policy:

It is the patient’s responsibility to update the practitioner of any changes to their health. The patient understands that they attend the session/s at their own risk and that there is no guarantee of treatment being 100% successful.

Pre Treatment:

Acupuncture and giving blood: Please be aware that you cannot have acupuncture if you have given blood within the last 6 months and after acupuncture treatment, you cannot donate until 4 months has passed from treatment.

Cupping: Cupping therapy will leave marks on the skin. Each person is different to how long the marks will stay.

Sports Spray, Kinesio Tape and Massage Oil: Please let your practitioner know if you have any allergies before the day of your treatment.

Post Treatment Advice:

Acupuncture: It is normal to feel drowsy. There may be slight bruising from treatment. It is recommended to rest for the remainder of the day and not over exert.

Fascial Manipulation Therapy: After treatment there may be some redness or swelling on the skin. Sometimes it will be unsafe to exercise until the practitioner recommends to do so. Therefore, it is essential that you take the advice given. Different side effects can occur from this treatment, if there is anything not described by your practitioner please contact them to find out more.

Sports Massage Therapy: Sometimes there can be bruising after treatment and muscle soreness. Please allow adequate rest before any exercise re commences.

Booking Link:

PLEASE BE AWARE PRICE INCREASE FROM JANUARY 2022, Please contact Sara for more information.

COVID: Patient Update Information:  14/3/2022

As we know Government guidelines on Covid have changed recently.  However, Health and safety policies have not.  I have been asked to risk assess my own practice by my governing bodies to decide going forward how I would like to run my clinic.   The new policy has been reached on a few factors:

  • the health of the patient (you)
  • the health of the practitioner (me)
  • the health of all patients (others)

Please take your time to read the below the policies now in place.

  • Clinic room will be still be cleaned pre appointment and aired 15mins between in patient.
  • Covid symptoms:  please stay at home and re book when either on your 5th day you have a negative test x 2 or 10 days post symptoms.
  • Covid in your household or vulnerable patient:  please re book until 10 days have passed.
  • Other illnesses/colds/chest infections/sickness/etc:  Please re book when you are better.
  • If you have just come back from abroad:  Please ensure you leave your appointment until 5 days from landing and produce a negative lateral flow test on day 5.
  • Masks:  Government guidelines now stipulate that masks are no longer required.  However, this is a close contact medical environment with additional lack of ventilation in the room, working with all types of patients, some who are vulnerable. Which means without a mask more germs will be circulating and therefore a higher risk of transmission. Therefore, at this time I have come to the decision to keep mask wearing in the clinic room,  if you are comfortable to do so. You do not need to wear it when you enter Jean Brown, just solely in the clinic room.

I would like to thank you all in advance for your understanding with the above changes but most importantly your continued support throughout the pandemic which has been thoroughly appreciated.