This blog is dedicated to anyone that is going through an injury at present, suffering from chronic fatigue or illness. I am going to discuss the mental aspect of what happens when you are suddenly hit with either of these and how you can help yourself move on. Working with these kind of patients I […]
There are two different types of amenorrhea: Primary and Secondary. Primary is when a female has not received her period as of the age of 16. Secondary is when a period has stopped for 3 months or more. What causes it? Primary Amenorrhea: • Stress • Over exercising • Eating disorders • Extreme obesity […]
Holiday are great but for some people when you enter a different time zone it can cause a lot of problems with your sleep cycle. Otherwise known as Jet Lag. There are many different symptoms someone may suffer: extreme tiredness, lack of concentration, unable to get asleep, wake up in the middle of the night […]
This blog is all about Insomnia, what it is, how it is currently treated and most of all how acupuncture can help it! What is Insomnia? Insomnia means different things to everyone but mainly means you regularly have problems sleeping (NHS). Here is a list of symptoms you may experience which will indicate that […]
4 years ago, this month I started a degree level course with the college of naturopathic medicine. My subjects chosen: acupuncture and naturopathic studies. The courses took 3.5 years to complete and last July I finally finished. Celebrating my graduation this Saturday I decided that it would be a great opportunity to tell you all […]